I was all cozy, ready for sweet dreams last night at around 10:45. I really, really, really need the sleep these days, these last few weeks of next to no sleep are catching up to me. Then, the neighbours downstairs kick in with their subwoofer, loud rap music, and a huge, festive party complete with people screaming and being super loud. It took until 12:30 to get them to turn it down, and by this point I was so worked up and upset that I couldn't go back to bed. I ended up staying up until 2:00, not falling asleep until probably 2:45. And then my stupid biological clock which has been waking me up at 6:00am everyday decided it didn't want to cut me some slack....so yeah....3 hours or so worth of sleep. I feel like garbage.
Why, why, WHY won't my body let me have a good night's sleep?!
I am going in next week for a very comprehensive set of blood tests.
I am beginning to think so.
Every symptom I have felt over the last 3 weeks could be directly linked to that.
I picked up my zoloft prescription today. I am going to start taking it tomorrow morning.
I really feel much, much better but I know that I still need to take the zoloft. I have had deep issues with OCD / anxiety / depression and stuff for a long time, and I now know that I can get help for it.
I am also going to my first psychiatrist appointment on Wednesday. He practices cognitive behavioral therapy, which I know will help me work through some of my issues immensely.
Between the two things (meds and therapy), I am fully confident that I will return to a state of happiness - possibly even more than I ever was before.
Overall, today, I feel happy and relieved.Also, I am 95% sure that I am quitting my retail job to pursue a freelance position. I know that this alone is taking a huge burden off my mind. I am returning to work for someone who I really enjoy, and I will be able to set my own hours and work from home. And make very decent money. Much better than working in a crummy store for very little pay.
I am really scared to start taking it, but at the same time kind of excited - scared for the possible bad side effects, excited for the fact that it might change my life for the better.
I'm going to wait until Trevor comes home from recording the album to start taking it though. Just incase bad side effects come about.
Further wisdoms and insights, revealed:
To say you want the happiness you lost to return, to yearn for a feeling that has past, can never come to fruition. You create the energy you feel as you go along. One cannot reignite a burnt out ember, but rather spark a new flame altogether.
One cannot look at the happiness of another and desire to have it. One cannot recreate the circumstances of another, therefore cannot recreate the feelings they have. One must use their own energy, experience and circumstance to create their own personal wealth of happiness.
Same goes for beauty or wealth. Admire their beauty, be happy for their wealth, but do not want what others have. Be content in your own skin and grateful for what you do have.
Bleary, dreary, cold weather - GO AWAY!
I want sun, sun, sun!
I do not want to work tomorrow. 10-6 = deathly bored.
In other news, I see that the Universe has a plan for us all. Every little thing is a lesson...and I'm a willing student.
It was the most liberating experience and I feel great today. I feel so great because I know I am finally going to get the help I need to cope with stress, which is something in my whole life I have never been able to do. They have set me up for an evaluation on Monday. I know they are going to try to put me on antidepressants, but I am going to decline and opt rather to start seeing a psychiatrist who practices cognitive behavioral therapy. I need to be equipped with the tools to manage stress on my own. I do not believe that I am a candidate for pills, because I am actually a very happy person, but I crumble - big time - under the weight of ANY stress, or anything outside my normal routine of life. This is what isn't good.
I have also vowed to start taking up yoga, which I believe with further improve my quality of life and ability to reduce stress naturally.
I'm working today 12-7. My next shift after today is March 8th! I am only able to work on weekends now that I will be starting my internship next week. It'll be so weird to not be in there a few times a week....I'm kind of scared. As previously mentioned in my last few posts, I don't take to change very well. It just feels so weird, starting a new chapter and (almost) closing the chapter with my current employer. I mean, it's not like I'm too sad about it, because my current job is in retail and all, but it'll just be weird. I'm so used to it, so comfortable there.
Bah. Why do things have to change?! I'm excited to move forward, but I always get sad to leave things behind. I was talking with Morgan about this on the way to school and she feels the same. We're both excited to be done school, but also sad that the experience is over.
I know I'll be fine, I've persevered through a lot of things and always made it out in one piece. I'm just a little bit sad it's all coming to a close.
Mmm.
My hands are stained bright yellow from the pollen in the lilies from my valentine's flowers.
I'm still feeling a bit off, but definitely getting better every day.
- Music:sia
- Red bump is going away. Thumbs up to that!
- Still fighting a bit of the cutting remorse, but overall, happy with the fact that split ends are gone
- About to curl up in bed and finish If I Die In Combat for my Vietnam class. Not my preferred type of cozy-time reading, but it'll do!
- Meh.
- Still trying my best to get out of this mental slump. I don't feel particularly happy or sad right now, just a bit numb - which is, in my opinion, the worst feeling of all. I hate when I get like this. The world seems distant and far away and I don't feel as engaged as I normally am. Boo to that.
I had another panic attack last night. This morning when I woke up, I was still feeling it a bit...I guess I still sort of am...but I forced myself to eat and I'm a little better. I slept for almost 10 hours because I didn't want to face the world.
I think I just really hate change. Even something as small as getting my hair cut again sends me into a tailspin of sorts. I do something feeling fully confident about it, and then I start feeling panicky and weird about it after it's done. Even though I needed a haircut, I still can't deal with change. This is why I trimmed off the ends, and I'm growing out my natural colour, so I never have to do something drastic to it again - apparently I can't handle it anymore. I used to be able to shave off one side of my hair without any feeling of remorse, and now I get a goddamned trim and I feel like I'm throwing off my whole plan to grow it out.
I keep trying to remind myself that this is all hardly a valid reason to be so upset. I was doing some reading for my Vietnam class last night while I was trying to fight off the panic attack, and I kept saying to myself, "It could be worse - you could be a soldier in a wrong war like Iraq." and that did seem to help some.
I better go wake my husband up, we both work at 10am and of course he's still sleeping.
My ActionScript test went fine. I got 80%. I'm sooo frustrated though, because I would've gotten maybe 95% had I not second guessed myself on this heavily weighted question. I had what ended up being the correct answer selected, and last minute I selected the wrong answer. Durrr.
So far I've sat in the back room and ate borscht and bread chunks with hummus, stood out here on the computer trying to find ways to amuse myself, and stood by the front window musing at all the funny and strange characters outside.
To make things worse, the internet is sooooo slow at my work. It took me near 3 minutes to load my livejournal! Bah! Are we living in the stone ages, people?!
I have a test in ActionScript tomorrow. I don't know specifically what the exam will be covering, which is kind of an uh-oh. The teachers are being so stupidly vague lately, and I can tell they're doing it on purpose. It's like some of them get a kick out of overwhelming us. What's worse is the teacher that is sort of the ultimate dick can't be anymore than 3 years older than me. I have a feeling he thinks he has something to prove because he's so young, so he really makes it hard on all of us. Naturally, I have a hard time taking orders from someone who is likely younger than my husband.
Jeebus H. Christ - I don't know if I can deal with 4 more hours of this. SO BORED.
Trevor and I both had today off, which NEVER happens. It is snowing and blowing hard today. We had a delightful market trip which resulted in the purchase of many things, which included beautiful sundried tomato stuffed olives, fresh herbed foccacia bread from the bakery, potatoes, bananas, some Annie's Goddess Dressing (which is AMAZING), and a few other things. They didn't have any non-dairy sour cream at the market, so we stopped off at the grocery store on the way home to get some. We are having borscht tonight and it just wouldn't be the same without sour cream! Mmmm...I adore borscht.
I am going to watch Platoon this evening for my Vietnam class. I really should've done it earlier this week, but such is life.
Going to go stir the borscht now!
I just read this on my Facebook news feed, a friend posted it as part of their status update.
It really speaks to me at this moment in time.
There is also only 8 weeks of school left. Um, crazy?
Soon enough, I'll be a Graphic Designer instead of Student/Retail Slave.
Life has taken an unexpected turn towards the nuthouse. I am swamped with school work, and on top of that, my work had me scheduled for long shifts for 4 days straight - Friday, Saturday, Sunday and Monday, which would effectively eat up ANY time I have to do homework. I was in today and spoke to my manager about it. I love my manager, she's super understanding and wonderful. The thing is, she has to answer to another manager with higher seniority plus the owner, and the two of them are incredibly juvenile and "highschool". The owner runs the store like a goddamn fascist regime, and if you dare speak up about an issue, she won't have any trouble firing you over it. Well, I'm surprised I've not been fired before seeing as I'm the only one left from all the girls that were hired when I was....I have the highest seniority of everyone, except for Bitchy Manager and the Owner. People just can't handle their attitudes and frankly, I'm not sure how I have put up for so long.
Well, long story short, I guess Bitchy Manager and Owner were pissed that Nice Manager asked them to change the schedule a bit for me, seeing as I'm a FULL TIME STUDENT and they had me working 22 hours this week alone, when I have spoken with them on several occasions about how I can't work that much (also, it's midterms, get a clue people). Not only that, they scheduled me for next Monday, and I have class on Mondays, always have. So, I'm not really sure what they were thinking there. And they're pissed that I spoke up and said I couldn't work during that day?! Gimme a break. I am so over the drama there.
I'm frantically working away at trying to complete several assignments all at once, all the while hoping to find the time to study for several big exams coming up in the next couple of days. Can someone pass me The Universal Remote, so I can fast forward through the next 7 days?
